Free Saturday 10am Workout

Have you always wanted to try CrossFit?

Do these images of a healthy, fit community look like something you'd enjoy?

Please join us any Saturday morning at 10am to learn about CrossFit, meet coaches, chat with current members and try a workout! All abilities, experiences and insecurities are completely welcome. Show up a few minutes early and bring what you're comfortable exercising in and we'll take it from there.

New Member Training - Elements

Once you've had a taste, what next? We'll get you into our Elements program. In Elements you'll train with a coach individually or in a small-group setting over four classes to learn a more about CrossFit methodology and get familiar with some of the movements you'll see every day in class. Our intro-package costs $225 ($160 for students) and includes the 4-class Elements program, a 1-month unlimited membership, and 1 hour mobility assessment/class with Burlington Physical Therapy proceeding the forth and final element class. From there you can opt into whichever membership suits your schedule and fitness goals best.

We can't wait to meet you!