Free Saturday 10am Workout

Have you always wanted to try CrossFit?

Do these images of a healthy, fit community look like something you'd enjoy?

Please join us any Saturday morning at 10am to learn about CrossFit, meet coaches, chat with current members and try a workout! All abilities, experiences and insecurities are completely welcome. Show up a few minutes early and bring what you're comfortable exercising in and we'll take it from there.

New Member Training - Elements

Once you've had a taste, what next? We'll get you into our Elements program. In Elements you'll train with a coach individually or in a small-group setting over three classes to learn a more about CrossFit methodology and get familiar with some of the movements you'll see every day in class. Our intro-package costs $200 ($150 for students) and includes the 3-class Elements program, a 1-month membership for 12 classes, and a mobility assessment with Burlington Physical Therapy. From there you can opt into whichever membership suits your schedule and fitness goals best.

We can't wait to meet you!